Beyond Functional Training
Functional training is important but it's a term that's been applied too narrowly. This article seeks to broaden the scope of the term.
google-site-verification=rhEAXBDTuQIn0B1iHyAJcGyrk2qaXiXAP97YPIuylnw
36 Page Fully Illustrated Guide to help you get started with Jumping Rope!