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Mover's Odyssey

Exploring the Art of Movement

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Check Out the New Mover's Odyssey Jump Rope Guide!

36 Page Fully Illustrated Guide to help you get started with Jumping Rope!

How to Workout with a Jump Rope

Josh

Jul 13, 20237 min read

How to Workout with a Jump Rope

This article covers all the basics of beginning the jump rope journey. With a check list of necessary steps to ensure success jumping rope.

Internal Martial Arts, the missing piece to Boxing and MMA

Josh

Jun 29, 20233 min read

Internal Martial Arts

Internal Martial Arts, the missing piece to Boxing and MMA

Modern combat sports have seen a resurgence of the internal martial arts, though often unconsciously.

The #1 Kettlebell Exercise you need for Martial Arts

Josh

Jun 24, 20236 min read

The #1 Kettlebell Exercise you need for Martial Arts

Kettlebells can be a massive benefit to the martial artist, but it's often hard to know where to start. This article helps point the way.

A Return of the Graceful Masters of Combat

Josh

Jun 22, 20233 min read

A Return of the Graceful Masters of Combat

Athletic focused training along side the dropping of bodybuilding style strength training has been evolving modern combat sports.

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